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578185 Posts in 73589 Topics by 28963 Members - Latest Member: Otata96

May 03, 2024, 07:11:43 pm

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Forum Saradas | Utilities | Exercises database | Abs

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Subject / Started by	Replies / Views	Last post
ALL ABS EXERCISES Started by RobMash	0 Replies 16993 Views	September 13, 2015, 11:54:47 pm by RobMash
WEIGHT Hanging weighted leg raises Started by RobMash	0 Replies 4243 Views	November 29, 2016, 12:24:08 am by RobMash
CABLE Cable crunches using ankle straps Started by RobMash	0 Replies 1617 Views	August 09, 2015, 11:18:04 pm by RobMash
WEIGHT Sit-up with plate Started by RobMash	0 Replies 2016 Views	August 10, 2015, 10:47:20 pm by RobMash
NO EQUIPMENT Plank with knee drive 🏠 Started by RobMash	0 Replies 3336 Views	November 26, 2016, 12:16:24 am by RobMash
NO EQUIPMENT Plank Spiderman 🏠 Started by RobMash	0 Replies 1658 Views	August 05, 2015, 01:03:51 am by RobMash
BENCH Oblique bench crunch Started by RobMash	0 Replies 3889 Views	November 29, 2016, 12:27:27 am by RobMash
BENCH Seated Flat Bench Leg Pull-In Started by RobMash	0 Replies 1508 Views	November 21, 2016, 01:53:21 am by RobMash
BARBELL Barbell ab rollout (standing starting position) Started by RobMash	0 Replies 1938 Views	August 16, 2015, 11:29:53 pm by RobMash
NO EQUIPMENT Boxing bag crunches Started by RobMash	0 Replies 3011 Views	November 23, 2016, 12:28:20 am by RobMash
NO EQUIPMENT Lower Trunk Rotation 🏠 Started by RobMash	0 Replies 1616 Views	August 05, 2015, 09:59:59 pm by RobMash
NO EQUIPMENT Starfish crunch 🏠 Started by RobMash	0 Replies 2129 Views	August 07, 2015, 12:21:54 am by RobMash
NO EQUIPMENT Clapping crunches 🏠 Started by RobMash	0 Replies 3759 Views	November 26, 2016, 12:10:56 am by RobMash
NO EQUIPMENT Side plank crunch 🏠 Started by RobMash	0 Replies 3263 Views	November 26, 2016, 12:11:41 am by RobMash
NO EQUIPMENT Boat pose 🏠 Started by RobMash	1 Replies 2166 Views	February 08, 2016, 12:28:52 am by mother
NO EQUIPMENT Straight leg bicycle abs 🏠 Started by RobMash	0 Replies 1731 Views	August 06, 2015, 11:58:38 pm by RobMash
NO EQUIPMENT Crunch with vertical legs 🏠 Started by RobMash	0 Replies 2393 Views	August 11, 2015, 09:59:15 pm by RobMash
NO EQUIPMENT Oblique crunches on the floor 🏠 Started by RobMash	0 Replies 3842 Views	November 28, 2016, 02:06:45 am by RobMash
NO EQUIPMENT Wall walking 🏠 Started by RobMash	0 Replies 1847 Views	August 22, 2015, 01:26:06 am by RobMash
BENCH Flat bench lying leg raise Started by RobMash	0 Replies 4410 Views	November 29, 2016, 12:36:55 am by RobMash

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Forum Saradas | Utilities | Exercises database | Abs

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