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605243 Posts in 80268 Topics by 34040 Members - Latest Member: Chendude1

April 21, 2025, 11:11:29 pm

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Forum Saradas | Utilities | Exercises database | Abs

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Subject / Started by	Replies / Views	Last post
ALL ABS EXERCISES Started by RobMash	0 Replies 21618 Views	September 13, 2015, 11:54:47 pm by RobMash
Drool over sexy muscles! Started by Saradas.Org	0 Replies 55 Views	April 17, 2025, 12:39:29 pm by Saradas.Org
You should expect nothing less then the best Started by Saradas.Org	0 Replies 51 Views	April 16, 2025, 10:56:14 am by Saradas.Org
Strong and Tasty Started by Saradas.Org	0 Replies 61 Views	April 15, 2025, 08:18:57 am by Saradas.Org
No gimmicks, no hidden tricks Started by Saradas.Org	0 Replies 152 Views	April 07, 2025, 09:38:00 am by Saradas.Org
CABLE Cable oblique crunch Started by RobMash	0 Replies 7951 Views	November 30, 2016, 12:48:12 am by RobMash
NO EQUIPMENT Seated leg circle 🏠 Started by RobMash	0 Replies 7230 Views	November 30, 2016, 12:45:59 am by RobMash
POWER TOWER Hanging leg raise Started by RobMash	0 Replies 7357 Views	November 29, 2016, 12:52:22 am by RobMash
POWER TOWER Hanging scissor kick Started by RobMash	0 Replies 7523 Views	November 29, 2016, 12:43:38 am by RobMash
BENCH Flat bench lying leg raise Started by RobMash	0 Replies 7615 Views	November 29, 2016, 12:36:55 am by RobMash
NO EQUIPMENT Side plank rotation 🏠 Started by RobMash	0 Replies 6779 Views	November 29, 2016, 12:31:26 am by RobMash
BENCH Oblique bench crunch Started by RobMash	0 Replies 6980 Views	November 29, 2016, 12:27:27 am by RobMash
WEIGHT Hanging weighted leg raises Started by RobMash	0 Replies 7532 Views	November 29, 2016, 12:24:08 am by RobMash
POWER TOWER Hanging pike 🏠 Started by RobMash	0 Replies 6640 Views	November 28, 2016, 02:16:04 am by RobMash
NO EQUIPMENT Oblique crunches on the floor 🏠 Started by RobMash	0 Replies 6968 Views	November 28, 2016, 02:06:45 am by RobMash
NO EQUIPMENT Oblique bench crunch 🏠 Started by RobMash	0 Replies 6445 Views	November 26, 2016, 12:18:45 am by RobMash
NO EQUIPMENT Plank with knee drive 🏠 Started by RobMash	0 Replies 6462 Views	November 26, 2016, 12:16:24 am by RobMash
NO EQUIPMENT Side plank crunch 🏠 Started by RobMash	0 Replies 6390 Views	November 26, 2016, 12:11:41 am by RobMash
NO EQUIPMENT Clapping crunches 🏠 Started by RobMash	0 Replies 6933 Views	November 26, 2016, 12:10:56 am by RobMash
NO EQUIPMENT Oblique crunches on the floor 🏠 Started by RobMash	0 Replies 6001 Views	November 26, 2016, 12:10:07 am by RobMash

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Forum Saradas | Utilities | Exercises database | Abs

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