Forum Saradas
NEWS
Welcome to Saradas – The premier female bodybuilding archive.
✕

₿ Support Us with Bitcoin

Bitcoin QR
1QDxcxUx8pnsZvauyVxTqaJrWkeNhQrPdK
Open Wallet
gfxgfx
 
Please login or register.

Login with username, password and session length
Advertising
 
gfx gfx
HerBicepsCam
gfxgfx
 
 
gfx gfx
gfx
630563 Posts in 84285 Topics by 37789 Members - Latest Member: jajsh1818 April 19, 2026, 11:42:18 am
*
gfx* Home | Help | Login | Register | Thank stats | gfx
gfx
Forum Saradas  |  Utilities  |  Exercises database  |  Legs/Glutes  |  MACHINE SMITH MACHINE Single leg press ------- (Glutes ✔ Quads ✘ Hamstrings ✔)
gfx
gfxgfx
 
« previous next »
Pages: [1]   Go Down

Author Topic: MACHINE SMITH MACHINE Single leg press ------- (Glutes ✔ Quads ✘ Hamstrings ✔)  (Read 4611 times)

Offline RobMash

  • Hero Member
  • *****
  • Posts: 3577
  • The Activity Bar Level :
    0%
  • KARMA: 9419
  • Gender: Male
MACHINE SMITH MACHINE Single leg press ------- (Glutes ✔ Quads ✘ Hamstrings ✔)
« on: December 10, 2016, 12:43:20 am »
ALL LEGS AND GLUTES EXERCISES  ► http://saradas.org/index.php?topic=348174.0
ALL ABS EXERCISES ► http://saradas.org/index.php?topic=299800.0
ALL BICEPS EXERCISES ► http://saradas.org/index.php?topic=342963.0
ALL TRICEPS EXERCISES ► http://saradas.org/index.php?topic=343984.0
ALL DELTOIDS EXERCISES[/color]  ► http://saradas.org/index.php?topic=342966.0
ALL CALVES EXERCISES ► http://saradas.org/index.php?topic=349035.0
ALL BACK EXERCISES ► http://saradas.org/index.php?topic=336756.0
ALL PECS EXERCISES ► http://saradas.org/index.php?topic=343948.0
ALL STRETCHING EXERCISES ► http://saradas.org/index.php?topic=352185.0



One leg Smith machine leg press

Logged
I ♥ Saradas 

FOR V.I.P. FORUMS ACCESS

Forum Saradas

MACHINE SMITH MACHINE Single leg press ------- (Glutes ✔ Quads ✘ Hamstrings ✔)
« on: December 10, 2016, 12:43:20 am »
Pages: [1]   Go Up
« previous next »
Forum Saradas  |  Utilities  |  Exercises database  |  Legs/Glutes  |  MACHINE SMITH MACHINE Single leg press ------- (Glutes ✔ Quads ✘ Hamstrings ✔)
 
gfxgfx
Forum Saradas does not host any files on its own servers. It only points to various links on the Internet that already exist.
Use Common Sense – We're Not for Everyone. If we're not your style, that's perfectly fine.
But chances are, you'll love what you find here. Because we're Saradas – The Internet's Ultimate Female Bodybuilding Database.
Bold, passionate, and built for true fans.
gfx
gfx
Mobile View