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582747 Posts in 74207 Topics by 29512 Members - Latest Member: allerapied

May 29, 2024, 01:20:32 am

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Forum Saradas | Utilities | Exercises database | Abs

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Subject / Started by	Replies / Views	Last post
NO EQUIPMENT Crunches (crossed arms) 🏠 Started by RobMash	0 Replies 2246 Views	November 23, 2016, 12:27:04 am by RobMash
NO EQUIPMENT Air bike 🏠 Started by RobMash	0 Replies 1685 Views	November 23, 2016, 12:19:12 am by RobMash
CABLE Cable crunches Started by RobMash	0 Replies 1879 Views	November 23, 2016, 12:17:57 am by RobMash
BENCH Sit-up on decline bench Started by RobMash	0 Replies 1726 Views	November 23, 2016, 12:17:06 am by RobMash
NO EQUIPMENT Scissor kick 🏠 Started by RobMash	0 Replies 1377 Views	November 23, 2016, 12:16:03 am by RobMash
FITBALL Reverse crunches on fitball Started by RobMash	0 Replies 1376 Views	November 23, 2016, 12:15:08 am by RobMash
FITBALL Fitball roll up Started by RobMash	0 Replies 1338 Views	November 23, 2016, 12:13:50 am by RobMash
CABLE Oblique Cable crunch Started by RobMash	0 Replies 1674 Views	November 21, 2016, 02:16:27 am by RobMash
CABLE Cable crunch Started by RobMash	0 Replies 1625 Views	November 21, 2016, 02:07:38 am by RobMash
BENCH Seated Flat Bench Leg Pull-In Started by RobMash	0 Replies 1522 Views	November 21, 2016, 01:53:21 am by RobMash
NO EQUIPMENT Boat pose 🏠 Started by RobMash	1 Replies 2177 Views	February 08, 2016, 12:28:52 am by mother
NO EQUIPMENT Tabletop Toe Touches 🏠 Started by RobMash	0 Replies 2407 Views	September 21, 2015, 11:55:37 pm by RobMash
CABLE Wood chop (low cable) Started by RobMash	0 Replies 2100 Views	August 23, 2015, 11:45:07 pm by RobMash
FITBALL Jacknife + twist on fitball Started by RobMash	0 Replies 2046 Views	August 23, 2015, 11:38:52 pm by RobMash
BENCH Crunches on bench with fitball Started by RobMash	0 Replies 2119 Views	August 23, 2015, 12:43:58 am by RobMash
MEDICINE BALL Russian twists with medicine ball Started by RobMash	0 Replies 1962 Views	August 23, 2015, 12:25:21 am by RobMash
NO EQUIPMENT Plank (side plank) 🏠 Started by RobMash	0 Replies 1824 Views	August 23, 2015, 12:23:49 am by RobMash
NO EQUIPMENT Wall walking 🏠 Started by RobMash	0 Replies 1855 Views	August 22, 2015, 01:26:06 am by RobMash
CABLE Side Bend reverse on cable Started by RobMash	0 Replies 2020 Views	August 19, 2015, 10:28:20 pm by RobMash
NO EQUIPMENT Russian twists 🏠 Started by RobMash	0 Replies 2011 Views	August 19, 2015, 10:02:40 pm by RobMash

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Forum Saradas | Utilities | Exercises database | Abs

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