Utilities > Exercises database
Workout Accessories - Power Hooks
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RobMash:
Power Hooks stay with your dumbbells and hang onto any overhead barbell. This puts you in proper lifting position without having to lift the dumbbell from the floor nor having to drop them back onto the floor after the exercise. Power Hooks also provide a better way to handle and spot dumbbells.
Demo
https://www.youtube.com/watch?v=lpW4xSTpWp0
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