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Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
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🔥 You will find the latest updates on bodybuilding events like the Olympia and the Arnold Classic.

Saradas is your one stop female bodybuilding resource. Come and join us!
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Forum Saradas  |  Utilities  |  Exercises database  |  Back  |  Lat Pulldown

Author Topic: Lat Pulldown  (Read 2973 times)

Offline RobMash

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Lat Pulldown
« on: February 25, 2016, 02:18:09 am »
I Saradas


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Re: Lat Pulldown
« Reply #1 on: April 06, 2016, 07:39:00 am »
Do this at the pyramid system. Start at 35 Kg and end up to 50 Kg last set

Forum Saradas  |  Utilities  |  Exercises database  |  Back  |  Lat Pulldown

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