Biceps

ALL BICEPS EXERCISES

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Last post: June 02, 2023, 10:23:06 pm by Saradas.Org

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MACHINE Preacher curl machine

CABLE Seated cable curl

CABLE Lying cable curl with rope

CABLE Concentation curl on cable

CABLE High cable curls single arm

CABLE High cable curl on lat machine

CABLE Low cable curl

CABLE Cable curl on inclined bench

CABLE Close-grip concentration curl on cable

CABLE Cable hammer curls with rope

CABLE Overhead cable curl

CABLE Standing single cable curl

CABLE Standing cable curl

BARBELL Seated ez-bar barbell curl

BARBELL Standing preacher curl