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April 30, 2024, 01:34:51 pm

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Forum Saradas | Utilities | Exercises database | Deltoids

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Subject / Started by	Replies / Views	Last post
ALL DELTOIDS EXERCISES Started by RobMash	0 Replies 16635 Views	April 05, 2016, 12:22:05 am by RobMash
CABLE: High cable internal rotator Started by RobMash	0 Replies 1514 Views	April 22, 2016, 11:03:43 pm by RobMash
CABLE: Single arm cable lateral rise Started by RobMash	0 Replies 1632 Views	April 06, 2016, 02:16:19 am by RobMash
CABLE Front cable raise Started by RobMash	0 Replies 3268 Views	December 01, 2016, 11:04:07 pm by RobMash
CABLE Bent over reverse cable fly Started by RobMash	0 Replies 4008 Views	December 01, 2016, 11:05:09 pm by RobMash
DUMBBELLS: Inclined bench delts row Started by RobMash	0 Replies 1424 Views	April 26, 2016, 12:56:42 am by RobMash
DUMBBELLS Arnold press Started by RobMash	0 Replies 4216 Views	December 09, 2016, 11:44:05 pm by RobMash
BARBELL Barbell rear delt lifts Started by RobMash	0 Replies 2086 Views	November 30, 2016, 12:39:26 am by RobMash
DUMBBELLS: Single delts row Started by RobMash	0 Replies 1497 Views	April 26, 2016, 12:57:39 am by RobMash
BARBELL: Barbell lateral raise Started by RobMash	0 Replies 1421 Views	April 23, 2016, 11:53:50 pm by RobMash
DUMBBELLS Dumbbell front raise Started by RobMash	0 Replies 3779 Views	December 05, 2016, 12:34:40 am by RobMash
CABLE Cable reverse fly Started by RobMash	0 Replies 2319 Views	December 01, 2016, 11:00:23 pm by RobMash
CABLE: Cable deltoid raise with rope Started by RobMash	0 Replies 1224 Views	April 13, 2016, 12:52:24 am by RobMash
PLATE: Plates lateral raise Started by RobMash	0 Replies 1513 Views	April 06, 2016, 02:17:41 am by RobMash
RESISTANCE BANDS: Resistance bands front raise Started by RobMash	0 Replies 1560 Views	April 23, 2016, 11:40:39 pm by RobMash
CABLE: Cable external rotation Started by RobMash	0 Replies 1206 Views	April 11, 2016, 10:11:47 pm by RobMash
CABLE Cable upright row with v-bar Started by RobMash	0 Replies 3077 Views	December 01, 2016, 11:02:14 pm by RobMash
CABLE: Rope upright row Started by RobMash	0 Replies 2212 Views	April 20, 2016, 10:10:54 pm by RobMash
DUMBBELLS: Lying dumbbell external rotator Started by RobMash	0 Replies 1387 Views	April 22, 2016, 10:21:20 pm by RobMash
DUMBBELLS Seated dumbbell front raise Started by RobMash	0 Replies 4010 Views	December 05, 2016, 12:37:18 am by RobMash

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Forum Saradas | Utilities | Exercises database | Deltoids

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