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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Tastes and opinions of Saradas members  |  DOUBLE BICEPS POSE: closed hands or open hands?
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Author Topic: DOUBLE BICEPS POSE: closed hands or open hands?  (Read 8545 times)

Offline jjtjr

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Re: DOUBLE BICEPS POSE: closed hands or open hands?
« Reply #15 on: August 05, 2016, 02:33:25 pm »
 8) Closed hands, show that power!

Offline XENOPHON

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Re: DOUBLE BICEPS POSE: closed hands or open hands?
« Reply #16 on: November 18, 2016, 10:39:51 pm »
8) Closed hands, show that power!
:bravo:
Open hands was originally obligatory for girls so make them more 'feminine' and with the demise of Female 'Bodybuilding' in favour of 'physique' and 'figure' has  made a comeback...  it's rubbish...

Offline jg300

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Re: DOUBLE BICEPS POSE: closed hands or open hands?
« Reply #17 on: November 22, 2016, 04:15:09 am »
Personally, I prefer closed hands since open hands can be distracting for me. However, I like open hands enough because it gives variety to the flexing pose.

Offline papadoc1981

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Re: DOUBLE BICEPS POSE: closed hands or open hands?
« Reply #18 on: November 23, 2016, 03:29:35 am »
Closed hands, all day every day!!!   ;)

Offline 87fg

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Re: DOUBLE BICEPS POSE: closed hands or open hands?
« Reply #19 on: December 14, 2016, 04:02:36 am »
I like both because there needs to variation in posing. It makes it more entertaining for the spectators.

Offline lesbianbob

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Re: DOUBLE BICEPS POSE: closed hands or open hands?
« Reply #20 on: December 26, 2016, 05:52:36 am »
Closed hands because it makes the forearms bigger. 

Offline taedea67

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Re: DOUBLE BICEPS POSE: closed hands or open hands?
« Reply #21 on: December 26, 2016, 01:13:58 pm »
Personally, I prefer closed hands since open hands can be distracting for me. However, I like open hands enough because it gives variety to the flexing pose.

I kind of agree with this statement. However, it should be closed hands in posedown in both  FBB  and  Women's physique.

Offline GlennStorm

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Re: DOUBLE BICEPS POSE: closed hands or open hands?
« Reply #22 on: January 01, 2017, 03:58:04 am »
Closed hands is the best yes, because it says POWER, whereas open hands says, strong but graceful.  There is room for both in my opinion!  I'd like to see a very detailed, close-up video of closed hand vs open hand by a girl with big peaked biceps to discuss the virtues of each pose :)

Offline wandering_flames

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Re: DOUBLE BICEPS POSE: closed hands or open hands?
« Reply #23 on: March 11, 2017, 01:18:18 am »
close hands, it looks more powerful

Offline the street fighter

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Re: DOUBLE BICEPS POSE: closed hands or open hands?
« Reply #24 on: March 11, 2017, 01:56:48 am »
A personal "peeve" is when the thumb is put "inside,"  or under the fingers and toward the palm...like a fist but one that would allow your thumb to break if you hit something with the "fist."   :what: The whole thing looks...awkward...you know...?

I've seen both men and women do this. I learned how to make a fist at a young age in martial arts and thought this was awkward too. 
These are the answers I've found.

According to Arnold's encyclopedia it brings out striations in the forearms and arms that are rarely otherwise seen. He also said it helps by making the pose 'flow' so there's not the shape of a thumb jutting out and detracting from the actual muscles/physique

In biceps poses, it makes the fist appear smaller, thus making the biceps look relatively larger.

I Saradas 


Offline lesbianbob

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Re: DOUBLE BICEPS POSE: closed hands or open hands?
« Reply #25 on: March 11, 2017, 07:40:43 am »
Open hands was only to make FBBs not seem "masculine," and basically to be in denial that women could have big muscles.

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Tastes and opinions of Saradas members  |  DOUBLE BICEPS POSE: closed hands or open hands?
 

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