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418059 Posts in 56686 Topics by 30031 Members - Latest Member: davidgold November 17, 2018, 11:45:23 pm
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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  DamageControl's Wife
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Author Topic: DamageControl's Wife  (Read 87767 times)

Offline cvideod

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Re: DamageControl's Wife
« Reply #135 on: June 03, 2018, 09:49:01 am »
@GTE - Great, thanks for asking.  I've been trying my best to eat very clean during her dieting phase to support her.  We are both down to about 15% fat, but that's much more of an accomplishment for a woman.  I'm holding at about 190 lbs, arms about 17".  She's down to 138 lbs, 12.75" arms because of the strict dieting.  I told my wife that I want to look good for her at the show, so I have really been busting it too!


   
First off well done to you both. I think a lot of guys in the countless threads about dating fitness girls etc can learn from you here. I would think the way you have gone about your wifes fitness has only brought you both closer together. You haven't just been sitting around while she gets in great shape instead you probably are both learning together, training together and spending more time helping eachother grow and improve. ! well done sir

Offline DamageControl

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Re: DamageControl's Wife
« Reply #136 on: June 03, 2018, 04:08:06 pm »
Ha, no competitions for me in the near future.  The cutting phase is a killer and I don't think at this point I could be as dedicated as my wife.  I'll just keep lifting and try to keep up with her!

Offline DamageControl

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Re: DamageControl's Wife
« Reply #137 on: June 05, 2018, 03:08:14 am »
@cvideod, she entered the show at 132lbs and a BF of 11.8%, muscle at 39.4%!  I was amazed she was able to drop her BF that low.  She was one of the most conditioned women out there.  As far as doing it together, we started this journey together on Valentines Day in 2014.  We never looked back.

Offline beowulff

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Re: DamageControl's Wife
« Reply #138 on: June 05, 2018, 01:07:11 pm »
Do you mind if I ask how old both of you are?
(I'm 58, and I keep threatening to do a Master's, natural competition).

Offline DamageControl

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Re: DamageControl's Wife
« Reply #139 on: June 05, 2018, 10:22:47 pm »
I'm 49, she will be 47 soon.

Offline DamageControl

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Re: DamageControl's Wife
« Reply #140 on: October 15, 2018, 12:46:33 am »
She's now up over 25lbs from her show weight.  Went from 132 lbs to 158 lbs.  Trying to hit 170 lbs minimum before cutting next year.



Offline dsax40s

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Re: DamageControl's Wife
« Reply #141 on: October 15, 2018, 01:45:18 pm »
She is looking fantastic.  And strong!

Offline talleuropean

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Re: DamageControl's Wife
« Reply #142 on: October 22, 2018, 01:39:32 am »
WOW, she is amazing and at that size will be bigger then almost every guy, tooo.. 170 would be crazy big! in a good way

Offline DamageControl

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Re: DamageControl's Wife
« Reply #143 on: November 10, 2018, 10:13:16 pm »
New hairstyle and just broke through the 160 lb barrier, sitting at 162 lbs.


Offline beowulff

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Re: DamageControl's Wife
« Reply #144 on: November 11, 2018, 03:42:25 pm »
Nice double-bi!

Offline DamageControl

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Re: DamageControl's Wife
« Reply #145 on: November 11, 2018, 05:50:33 pm »
She says thanks!  She's pretty happy her arms are now at 13.5", the biggest they have been.  She's been trying to hit her triceps more to make her arms bigger.  She wants 16" but I told her to be realistic.

Offline beowulff

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Re: DamageControl's Wife
« Reply #146 on: November 12, 2018, 03:00:50 am »
She says thanks!  She's pretty happy her arms are now at 13.5", the biggest they have been.  She's been trying to hit her triceps more to make her arms bigger.  She wants 16" but I told her to be realistic.
Tons of dips, skull crushers, press-downs and kick-backs - here's hoping she gets her wish!

Offline DamageControl

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Re: DamageControl's Wife
« Reply #147 on: November 13, 2018, 12:41:37 am »
Yes, she puts most of those in her rotating regiment.  She has working with an IFBB Pro as her coach for the last year, and her coach changes things up every 2 or 3 months.  Her coach also sets her meal plan.

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  DamageControl's Wife
 

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