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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Ebony Female Bodybuilders, Physique, Fitness, Figure and Bikini Athlete Pictures  |  Kamla Macko
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Author Topic: Kamla Macko  (Read 6806 times)

frank40

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Kamla Macko
« on: October 18, 2013, 02:08:16 pm »



Offline karlmark

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Re: Kamla Macko
« Reply #1 on: October 20, 2013, 05:25:15 pm »
Perfection!

Offline SCJames

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Re: Kamla Macko
« Reply #2 on: June 12, 2018, 12:05:27 am »
I don't know how she was missed, but I could not find any more
on the forum for this extraordinary, beautiful pro.


Kamla Macko   Florida   IFBB Figure Pro    Fitness Model, Trainer
Age: 36   Height: 5' 7"    Weight: 140 lbs 
Bust: 32"    Waist: 27"    Hips:   37"  Cup: C    Dress: 4    Shoe: 9.0


From her profile page:

I graduated from Felix Varela High School in 2003, while attending high school I was a member of the basketball team, cross country team and track and field team. I received Felix Varela’s certificate of excellence for outstanding performance in girl’s track and field during the 2001, 2002 and 2003 seasons. In addition, I also received the most valuable player award for basketball. In 2003 after graduation from Felix Varela High School I went on to further my studies at Miami Dade College. While studying at Miami Dade College I was a member of the Phi Theta Kappa International Scholastic Order and a member of the National Dean’s List for my outstanding academic excellence.

I worked as a personal trainer for the students and staff at Miami Dade’s College fitness center where I personalized their fitness program that included their BMI index testing, nutritional counseling, blood pressure testing, muscular endurance test, and flexibility and grip strength. In addition to training the staff and students I also taught various classes such as: Caribbean aerobics, fat flush strength and conditioning, core stability and weight training for the students and staff.

In 2006 I graduated with honors from Miami Dade College and received an Associate of Arts Degree. Upon graduation I went on to further my studies at Florida International University where I studied Exercise Physiology. While attending F.I.U in March 2007, I competed in my very first Figure competition at the Sunshine State Classic Bodybuilding, Figure and Fitness show and won my class! I realized that I had a future in this sport and fell in love with bodybuilding. However education was very important for me to complete. So I decided to take a couple years off and accomplish my studies but I knew I would come back to the sport.

In 2008 I received my bachelor’s degree in Exercise Physiology/Strength and Conditioning Specialist. During that year I worked at multiple gyms to get as much experience as I could not just in training but nutrition, special population, athletes and sedentary individuals. In 2009, I was presented with a position to design a woman’s only Bootcamp Program at a Mixed Martial Arts gym. The Boot Camp Program is designed to help educate women on the importance of exercise, as well as nutrition in order to maintain a healthy lifestyle. The Boot Camp Program also offers personalized meal plans and one-on-one personal training for students who request it. I taught the women’s Bootcamp for 2 years and loved every moment. I have a passion for teaching, educating and training and I love to see the changes in all the women I worked with. It’s very fulfilling to me for a client to meet their goals due to your encouragement and exercise program. However, I missed bodybuilding and wanted to get back in the sport. So I decided to branch off on my own and train clients on the side while I competed. This is best decision I have ever made! I entered the Tampa Classic in 2010 and won my class and the overall title. Then I entered the Deke Werner National Qualifier Figure Competition and won my class and overall title! The next step was to become a Pro in the Sport of Figure. I was determined to accomplish my goal. So I entered my first National show in 2011 and placed 7th out of 40 women. I was pleased with my placement and I am on a mission this year to win a National show and receive my Pro card!


Competition
2007   1st Place Sunshine Classic
2010   1st Place & Overall winner Tampa Bay Classic
2010   NPC 1st Place & Overall winner Fl. State Championships.
2010   7th Place National Body Figure Championships
2010 NPC Nationals
2011, 12 NPC USA
2012, 13, 14, 16 IFBB Wings of Strength Tampa Pro
2012, 13 IFBB Valenti Gold Cup
2012 IFBB Ft. Lauderdale Pro
2012 IFBB Masters Olympia
2013 IFBB Arnold Classic
2015 IFBB Olympia


The first 4 pics are hi res.


 














Offline Unicron

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Re: Kamla Macko
« Reply #3 on: June 14, 2018, 04:48:57 am »
Kamla is gorgeous. Her stepfather is Philip Michael Thomas (Ricardo Tubbs on Miami Vice).
Powered by the consumption of planets, moons, stars, and even the very fabric of existence.

Offline Unicron

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Re: Kamla Macko
« Reply #4 on: June 14, 2018, 04:51:37 pm »
Powered by the consumption of planets, moons, stars, and even the very fabric of existence.

Offline Unicron

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Re: Kamla Macko
« Reply #5 on: June 14, 2018, 05:02:11 pm »
Powered by the consumption of planets, moons, stars, and even the very fabric of existence.

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Ebony Female Bodybuilders, Physique, Fitness, Figure and Bikini Athlete Pictures  |  Kamla Macko
 

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