What do you like to see more in a posing video?

A female bodybuilder with no implants and massive pecs being tortured by a nipple clamp or fly swatter.

Calves control!

what does it mean to do the lolita?

Rubbing oil across abs while flexing.

Split and flexing biceps

Votes done

Rubbing oil across abs while flexing.

^^This

Sustained hero shots - camera angles at very low vantage points. These women look so mythically powerful and sexy when done the right way. It never gets old, but I seldom see it beyond the occasional brief shots. 

I'm pretty traditionalist myself: plain bodybuilding posing practice, but with a slight twist: no oil or tan, just good old flexing in front of the mirror, slowly, asserting flaws and correcting stuff. Plenty of zooming, different angles, maybe comments, and trying different variations for each pose. Critical eye, trying different tensions, from mere positioning to full intense flex.

 Again, slow: imagine one of those really buff Figure girls going from a relaxed front pose to a full lat spread in about a minute / minute and a half, trying to get as wide as possible. Tip toeing, ballerina poses, old-school style, checking her body almost like a mixture between a Science project and a life goal.