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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Hot Models  |  Michie Peachie
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Author Topic: Michie Peachie  (Read 24641 times)

Offline SCJames

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Re: Michie Peachie
« Reply #75 on: January 09, 2018, 02:45:18 pm »
 

Offline SCJames

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Re: Michie Peachie
« Reply #76 on: January 13, 2018, 02:03:42 pm »
Here doing some difficult moves in the gym.
I know that I would not be able to do that full body extension with the curling bar, not even once.



 

Offline SCJames

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Re: Michie Peachie
« Reply #77 on: January 17, 2018, 03:14:43 pm »
The jeans are a departure for the Peach, but nice!
I really don't like the 3rd pic, but figured I would post it and wait for feedback, if any.



 

Offline SCJames

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Re: Michie Peachie
« Reply #78 on: January 21, 2018, 05:24:59 pm »
The first pic is a full color version of a previous post.
Delicious as always.  :heart:


 

Offline SCJames

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Re: Michie Peachie
« Reply #79 on: January 25, 2018, 11:05:19 pm »
 

Offline SCJames

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Re: Michie Peachie
« Reply #80 on: January 29, 2018, 03:19:37 pm »
That first pic is the finest 'selfie' I've ever seen.  :-*


 

Offline SCJames

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Re: Michie Peachie
« Reply #81 on: February 05, 2018, 02:03:38 pm »

The Peach does not always go heavy on the weights, but the last few frames and her comments give the scoop:

HOW TO: GROW ROUND GLUTES!! There is no other exercise that can do what hip thrusts do, targeting the very top arches of your glutes to create that round shape that so many of us work hard for. I make it a point to always have a form of hip thrusts in every single leg day that I do. The kneeling squat is also a form of the hip thrust that gets looked over a lot. The combo of these two above movements are the perfect pair for even just a quick pump before a photoshoot or event that you want a little extra glutes swole.

HEAVY ROUTINE! FAILURE AT 8 reps
Smith hip thrusts: 4 sets/ 8 reps
Smith kneeling squat: 4 sets/ 8 reps


I perfer her in the lingerie. :-*


 






Offline SCJames

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Re: Michie Peachie
« Reply #82 on: February 09, 2018, 05:41:23 pm »
 

Offline SCJames

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Re: Michie Peachie
« Reply #83 on: February 15, 2018, 11:50:49 am »
 

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Re: Michie Peachie
« Reply #84 on: February 22, 2018, 05:29:44 pm »
The Peach has been hitting it rather hard lately in the gym.
I would love to see her compete, but have not read any indications of that on her pages.



 

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Re: Michie Peachie
« Reply #85 on: February 25, 2018, 04:40:40 am »
 

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Re: Michie Peachie
« Reply #86 on: March 02, 2018, 04:02:32 pm »
The Peach always manages to find a place to train, no matter what the location.


 

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Re: Michie Peachie
« Reply #87 on: March 09, 2018, 05:11:01 am »
    :wow:

Offline SCJames

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Re: Michie Peachie
« Reply #88 on: March 12, 2018, 06:04:54 pm »
 

Offline musclegiant79

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Michie Peachie
« Reply #89 on: March 13, 2018, 05:47:53 pm »

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Hot Models  |  Michie Peachie
 

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