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394969 Posts in 53784 Topics by 31229 Members - Latest Member: Hamdef34 May 26, 2018, 12:04:00 pm
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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Muscle Women/Girls "Next Door," Amateurs, Unknown and/or Miscellaneous Female Muscle  |  DamageControl's Wife
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Author Topic: DamageControl's Wife  (Read 79809 times)

Offline bicepboy

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Re: DamageControl's Wife
« Reply #30 on: May 24, 2016, 04:49:55 pm »
Wow. Her back and shoulders have really filled out. I'm impressed.

Offline DamageControl

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Re: DamageControl's Wife
« Reply #31 on: July 10, 2016, 11:20:20 am »
Enjoying a nice Saturday night. 


     

Offline satello

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Re: DamageControl's Wife
« Reply #32 on: July 11, 2016, 01:56:42 am »
wow your wife is amazing  :rock:

Offline mermoz

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Re: DamageControl's Wife
« Reply #33 on: July 11, 2016, 09:29:44 pm »
Great transformation. Big work and amazing results :wow:

Offline DamageControl

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Re: DamageControl's Wife
« Reply #34 on: July 11, 2016, 10:15:01 pm »
Thanks for the positive feedback guys.  Her arms are 25% larger than when she started almost 2.5 years ago, and does 70lb barbell curls for 15 reps now.

Before and after biceps...


     

Online asdpoi

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Re: DamageControl's Wife
« Reply #35 on: July 14, 2016, 02:21:06 pm »
 8)

Offline DamageControl

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Re: DamageControl's Wife
« Reply #36 on: August 13, 2016, 06:05:34 pm »

     

Offline beowulff

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Re: DamageControl's Wife
« Reply #37 on: August 13, 2016, 07:12:58 pm »
Nice shoulders and lats.

Offline Intrigue79

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Re: DamageControl's Wife
« Reply #38 on: August 24, 2016, 09:03:31 pm »
Great progress wow, nice gains in shoulders arms and thighs keep growing :)

Offline DamageControl

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Re: DamageControl's Wife
« Reply #39 on: September 24, 2016, 05:34:41 pm »
134 Weeks of lifting.


     

Offline DamageControl

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Re: DamageControl's Wife
« Reply #40 on: February 19, 2017, 09:14:02 pm »
Just hit 3 years of lifting together.  Not a super clear picture, but it does show her continued progress.


 
     

Offline beowulff

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Re: DamageControl's Wife
« Reply #41 on: February 20, 2017, 04:18:00 am »
Good arm definition.

Offline jnrdrgz

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Re: DamageControl's Wife
« Reply #42 on: February 20, 2017, 09:28:26 pm »
Congratulations! Her back is getting huge, is it her favourite body part to train?
How is her ultimate goal of having a six-pack going?
Thank you for the updates!
 :rock:

Offline jg300

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Re: DamageControl's Wife
« Reply #43 on: February 21, 2017, 07:03:29 am »
Nice pictures! Your wife is showing great progress. Is she taking any supplements?

Offline DamageControl

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Re: DamageControl's Wife
« Reply #44 on: February 24, 2017, 01:23:49 am »
150g of protein a day, 10g of BCAAs, and 5g of Creatine.

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