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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  Russian Female Bodybuilding & Female Bodybuilders  |  Bakhar Nabieva
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Author Topic: Bakhar Nabieva  (Read 55847 times)

Offline mangodebango

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Re: Bakhar Nabieva
« Reply #30 on: February 08, 2017, 10:48:15 am »

Offline Winking_Frog

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Re: Bakhar Nabieva
« Reply #31 on: February 11, 2017, 08:02:01 pm »


Since 2016 she is 22 according to her inst@gram post (Birth year 1994)

Height: 5'2" (157.5cm)
Weight (estimate): 115 - 125lbs (52.2 - 56.7kg)

Offline timmon

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Offline billkom

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Re: Bakhar Nabieva
« Reply #33 on: April 19, 2017, 04:07:12 pm »
 

Offline oriander2000

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Re: Bakhar Nabieva
« Reply #34 on: May 27, 2017, 02:19:05 am »
Those quads are legendary. She seems to always manage to make'em bigger.



There's a rumor that she also trains the rest of her body...but that's only a rumor.


   

Offline crrrunch

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Re: Bakhar Nabieva
« Reply #35 on: June 23, 2017, 02:34:16 am »
wow, i'm in love with your muscular legs, i want you squeeze me with them with all your strenght.

She doesn't do sessions, but I've heard her squeeze is insane.  Stamina off the charts.

I think if you look elsewhere, you'll see she pretty much the same as she is here.  In other words, what you see is real. The first thing to remember is when you use exogenous volumisers such as oil, the definition of any sort is completely gone.  This does not mean that an athlete with no definition has had oil injections - she might just be off-season.  That is when you look for different things such as "natural appearance" of the leg when relaxed. The hams are always a giveaway as, when seated, they fail to "hang" for lack of a better word in a natural curve that is in keeping with their apparent size.  They look way too straight.  This is an indicator but not a bullet-proof one. The other thing is the lifts in the gym: oil can't contract and it gives no strength at all.  So, the very considerable lifts performed by some of these athletes quickly indicate whether their muscle is real or not.  Suellen Bissolati is an example.  She has glute implants but nothing else - the muscle is real.  Go through with one of her workouts and think whether you could stay with her.


Offline matadore10

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Re: Bakhar Nabieva
« Reply #36 on: July 12, 2017, 10:41:51 am »

Offline mangodebango

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Re: Bakhar Nabieva
« Reply #37 on: September 23, 2017, 08:31:32 am »



 O0

Offline nofx

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Re: Bakhar Nabieva
« Reply #38 on: September 25, 2017, 04:47:34 am »

Offline VikingPT

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Re: Bakhar Nabieva
« Reply #39 on: October 05, 2017, 03:40:41 pm »
Comments and Karma are always welcome and appreciated, thank you :)
<- This way for Karma

Offline VikingPT

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Re: Bakhar Nabieva
« Reply #40 on: October 14, 2017, 01:22:12 pm »
Comments and Karma are always welcome and appreciated, thank you :)
<- This way for Karma

Offline nofx

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Re: Bakhar Nabieva
« Reply #41 on: October 16, 2017, 04:31:09 am »
You can post her workout clip in this section:

http://saradas.org/index.php?board=305.0

Not here!


Offline archibald

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Re: Bakhar Nabieva
« Reply #42 on: December 21, 2017, 12:09:37 pm »

Offline VikingPT

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Re: Bakhar Nabieva
« Reply #43 on: January 03, 2018, 04:04:37 pm »
Comments and Karma are always welcome and appreciated, thank you :)
<- This way for Karma

Offline zarkpch

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Re: Bakhar Nabieva
« Reply #44 on: January 09, 2018, 12:34:55 am »
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