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Welcome to Forum Saradas! Female Bodybuilding, Fitness, Figure & Bikini

Do you love female bodybuilding and events like the Olympia and the Arnold Classic? Are you interested in female bodybuilding, fitness, figure & bikini?
If so check out and join our female bodybuilding forum! Saradas is the oldest and most popular female bodybuilding, fitness forum.

🔥 At Saradas you will find the most amazing and rare pictures of probably every female professional bodybuilder who has ever competed.   
🔥 You can keep up with female bodybuilding news from all over the world and hear the latest on your favorite bodybuilder.
🔥 You will find the latest updates on bodybuilding events like the Olympia and the Arnold Classic.

Saradas is your one stop female bodybuilding resource. Come and join us!

Saradas - The Internet Female Bodybuilding Database
 
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575859 Posts in 73237 Topics by 28880 Members - Latest Member: Survivor2022 April 26, 2024, 08:52:59 pm
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Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  New Member Introduction  |  New Member Introduction
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Author Topic: New Member Introduction  (Read 3698 times)

TENFANIE

  • Guest
New Member Introduction
« on: July 19, 2010, 03:18:34 am »
Hello Everyone.  I'm glad to have joined such an accredited site.  My name is Tiffanie McCormick.  I am 30 years old.  And my goals right now are to become a professional bodybuilder.  I am planning on entering a show next year hopefully.  Right now my diet is to bulk up, so I am consuming at least 1800 calories of healthy food.  I do have a cheat day of course but for the most part I try to abstain from eating unhealthy.  My training right now is mostly core power lifting.  I recently discovered my max weight on bench, squat, deadlift, bent over rows and incline bench.  I am on a nine week program to try and get to my max weight with more reps. 

I am also a full-time student at Mountain State University, and I'm majoring in Criminal Justice. 

I am new to this profession but I am following in the footsteps of my mother, who was once a bodybuilder.  Any advice or criticism will be greatly appreciated.   ;D


Offline RobMash

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Re: New Member Introduction
« Reply #1 on: July 19, 2010, 12:10:39 pm »
Hello Tiffanie, welcome on the most visited forum of female bodybuilding on the web. We are very glad if you post your progress here. Would you open a personal page here for posting your progress and your news?
I Saradas

TENFANIE

  • Guest
Re: New Member Introduction
« Reply #2 on: July 19, 2010, 05:01:06 pm »
I sure will open a personal page and post my progress and my news.  I will also be uploading photos of my progress. 

Offline RobMash

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Re: New Member Introduction
« Reply #3 on: July 19, 2010, 05:44:00 pm »
Ok I have open to you a personal page.

This is the link

http://saradas.org/index.php?topic=96784.0.html

I Saradas

IronpumpedLady

  • Guest
Re: New Member Introduction
« Reply #4 on: July 20, 2010, 07:16:56 pm »
Welcome to the board~!!


Stay Strong~~!!!
IPL

Forum Saradas  |  Female BodyBuilding & Fitness & Figure - Members Area  |  New Member Introduction  |  New Member Introduction
 

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