Hattie Boydle

[SCJames]

Hattie is squatting 110 kg/242 lbs for two reps.


 

[manayunk770]

[SCJames]

 

[lazonalover]

Such a Goddess. And once again must say... omg that booty! 

[manayunk770]

[SCJames]

From Hattie's log:

A great coach once told me to “focus on just one rep at a time”.
This piece of advice stuck with me and I’ve been able to apply it to all stages of my training, from warm up to working set regardless of the weight or rep range. Every rep deserves 100% focus. This is 100kg for 10 reps @57kg body weight. My squats aren’t as impressive as they use to be, but Every skill needs continuous work and squatting at heavy weights is definitely a skill. This was performed as my back down work After I did 5 sets of 5 @117.5kg which also nearly killed me.
Set 1 was 100kg x 8 - I knew I could have done more
Set 2 was 100kg x 10 which I thought I had filmed, but didn’t.
Set 3 (which is shown) was my final set of 100kg x 10 reps.
Felt like I had just stepped off the assault bike.


 


     
"Quality before quantity."

[lazonalover]

[SCJames]

 

[SCJames]

Hattie can bake for me any time.


 

[lazonalover]

[SCJames]

 

[SCJames]

So much beauty from hard training.
If any woman can silently rebuke the haters, it's Ms. Boydle.

[lazonalover]

Really beautiful pictures! She is such a gem! 

[SCJames]

From Hattie's page:

I love my body. And not for the way it looks, but for the incredible things it has done for me in my life time.
It has been through the grinder and it still stands strong and healthy till this day. You can train your body to do anything.
It’s amazing what it can do if you apply time, love, effort, repetition, rest, nutrition and discipline.
The same thing applies to your mind. What your mind believes your body achieves. How your body looks is a bonus.

We love you too, Hattie, and your body!


 

[SCJames]