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PENPRAGHAI TIANGNGOK
Saradas Physique Goddess of March 2013qualified for the Physique Goddess of the yearCongratulations
Link for congratulate with her
Already member of Saradas
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Biography:
My name is Penpraghai Tiangngok (Fon), I was born and raised in Loei, Thailand. I reside in Pattaya and work full time as personal trainer. I compete in women's physique division and powerlifting - GPC, WPC. Personal detailsName: fon
Sport/Competition Background: Thai national figure champion 2010. GPC powerlifting world champion 2010. Juliette Bergmann Classic 2011 - 1st place (figure). Thailand's first IFBB Pro. NY Pro 2012 - 3rd place Grand Prix Titans 2012 - 11th place
Education Background: Bachelor’s Degree in Exercise Sport Science at Mahasarakarn University in Thailand.
Current Stats: Arms 14" Waist 26" Thighs 23" Calves 15" Bench press - 220lbs, Squat - 440lbs, Deadlift 400lbs.
Ethnicity: Asian
Height in inches: 66
Weight: 148lbs
Language: English
Age: 26-30
Interests: Bodybuilding, powerlifting, traveling, cinema, cooking.
CONTEST HISTORY
2012
Titans Grand Prix
Physique: IFBB Pro Women's Physique (11th)
2012
New York Pro Championships
Physique: IFBB Pro Women's Physique (3rd)
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