Pages:
Actions
  • #1 by RobMash on 22 Dec 2012




  • Palmares:


    You are not allowed to view links. Register or Login

    TOTAL CANDIDATES PARTECIPATING: 122


    THE AMAZING



    The favourite female bodybuilder among the fans of female bodybuilding

    CONGRATULATION !



    Biography

    Born :12 October 1978
    Place of birth: Braila, Romania
    Current living in : Denver, Colorado

    2012 Ms Olympia - 4th
    2012 Ms International Arnold Classic - 3rd
    2011 Ms Olympia - 5th
    2011 Ms International Arnold Classic - 3rd
    2010 Ms. International Arnold Classic- 8th
    2008 IFBB Worlds Santa Susanna, first heavyweight & overall. Got the pro card
    2007 NABBA Miss Universe, Miss Physique class 1st
    2006 Grand Prix Due Torri, Bologna, Italy 1st
    2005 Women’s European Championship, Yalta, Ukraine - 5th
    2005 Mixed Pairs European Championship with Angelo Alexa - 2nd
    2004 IFBB European Championship, heavyweight, Tavira,Portugal-2nd
    2003 IFBB Romanian National Championship, middleweight 1st
    2000 IFBB Romanian National Championship, heavyweight 3rd

    OCCUPATION: IFBB Pro BB and personal trainer
    BIRTH PLACE: Romania
    HEIGHT: 5'6" (168cm)
    BICEPS: 17, 16.3 contest
    BACK: 47 (120cm)
    THIGHS: 26.8, 24.8 contest
    CALVES: 17 (43 cm)
    WEIGHT: 181 lbs , 165lbs contest

    SQUAT: 375 lbs(170 kg) x 4-6 reps
    BENCH:65 lbs 242 lbs (110 kg) x 4-6 reps
    BICEPS CURL: (30 kg) each arm x 3 reps
    DEADLIFT: 308 lbs (140kg)x 8 reps       
    BEST BODY PART: Shoulders
    LEAST BODY PART: Calves
    FAVORITE EXERCISE: Lateral raises & squats
    LEAST FAV. EXERCISE: Lunges       

    MY STORY

    Ever since I ever knew I was the very active, sportive kind of kid. I had endless energy resources and I loved sports. I began with some track when I was 12 years old. I didn’t do competitions in track and field but in my summer holidays I used to train 2 times a day, about 3 hours each time. I loved to sprint and didn’t like the long distance races. Starting with 15 I started to attend aerobics classes and I loved the fitness part of it, working with weights. At 18 I entered the gym in my native town just to keep fit and lose some weight. That was the moment I fell in love with bodybuilding. I remember, upon starting to go to the little gym in my quiet native town, I began to read the little thin bodybuilding magazines that I could find on the Romanian market at that time. The competition movement in Romanian bodybuilding was kind of poor at that time, but I remember one girl in the gym getting ready for a National Junior Championship…and I admit I felt admiration for her and I wished I had her muscles . I kept on training for the next two years until one day I entered another gym in another town, where I was a student, and the trainer there saw my potential and suggested to me I should train to compete. I’ll never forget how honored I felt…and how happy. So I guess I would have liked to compete but I didn’t manage till I got someone to support me and help me.

    MY TRAINING

    I train 5 days a week, one muscle group a day; I train heavy all the time, except for the legs that I train with low weight but high reps when I get ready for a competition. Usually in off season I try to stay as little as possible in the gym, like 50 minutes or 1 hour maximum and work with high intensity. The main differences between training in off season and training for a competition is, that I change the diet , train my legs with higher reps and also perform some cardio, any type, except I hate to run.
  • #2 by realun on 24 Dec 2012
  • Excellent choice!  Congratulations!
  • #3 by stroble1 on 28 Dec 2012
  •  :heart:
    • stroble1
  • #4 by tommydreamer on 28 Dec 2012
  • Yaxeni Oriquen was not up for this award.

    This poll is invalid.
    • tommydreamer
  • #5 by RobMash on 28 Dec 2012
  • You are not allowed to view links. Register or Login
    Yaxeni Oriquen was not up for this award.

    This poll is invalid.

    Yaxeni Oriquen has not won the qualification poll so she's not in list

    You are not allowed to view links. Register or Login
  • #6 by papadoc1981 on 29 Dec 2012
  • Is anyone really surprised?  She's the total package with no real flaws.  If she continues to maintain a presence on the net and on the contest stage then no one is beating her in this poll IMO.  Kashma has a chance.
  • #7 by riverroad on 29 Dec 2012
  • A very worthy choice
    • riverroad
  • #8 by samusaran on 01 Jan 2013
  • alina is amazing. will she ever lose? hehe  :)
    • samusaran
Pages:
Actions