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  • #196 by Timmon on 15 Dec 2018
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    March 2018 Elite Pro Card                                                December 2018  Pro League Pro Card
     
  • #197 by Timmon on 18 Dec 2018
  • Marina: Bath-time babe.
     
  • #198 by Timmon on 19 Dec 2018
  • Marina: An arresting sight.
  • #199 by Timmon on 10 Jan 2019
  • Marina out abs her competition at Arnold Classic 2011
  • #200 by Timmon on 11 Jan 2019
  • #201 by Timmon on 12 Jan 2019
  • Marina: Turquoise beauty
  • #202 by Timmon on 13 Jan 2019
  • #203 by Timmon on 15 Jan 2019
  • Marina, stunning lats and pecs.
  • #204 by Timmon on 17 Jan 2019


  • Dear Sportfreunde, wanted to write little my sports cv - just the biggest general stuff 💪😍))
    So, so far:

    34 years old))

    Since 1999-in #weightlifting. Many competitions, almost impossible to list))
    Since 2003-in #powerlifting - also many competitions, the largest in 2008-Ufa / basch kiriya - master of sport international class ipf. 😍
    Best performance in 60 kg category (was often about 58,3 kg):
    Kneebeugen Equipment - 197,5 kg
    Bench Raw-115 kg
    Cross Lifting Raw-185 kg
    ). Bench and cross lifting often made without equipment. Knebeugen rarely - usually - always stir and knee bandage. Raw could max 140 I think, but insecure - what I remember-120 × 3 in raw made))

    - since October 2006-in bodybuilding parallel. Starting with fitnessklasse
    From 2007-bodybuilding class open

    Best Placements: (local and regional competitions are not listed):
    2008 - Overall Russian Champion in Bodybuilding (Tzhelyabinsk)
    2009-1 place Russian Cup Bodybuilding (Astra Han)
    2010-1 place at the Arnold Classic in Ohio, middle category - bodybuilding up to 57 kg. Second place in jumpsuit bb (there were 3 CATEGORIES: 52, to 57 and over)
    2011-1 place at the Arnold Classic In USA again, category up to 55 kg

    === 2011 to 2016 there were only bench and from competitions. No BB)

    2016-2 place Berlin Cup - Klass;
    - 2th place North East Klass;
    - Bochum German International Championship-1 place and German champion in class physique open (Bochum)

    2018-1 place jumpsuit santonja cup in Greece ifbb and elite per
    May 2018-4TH PLACE MADRID IFBB ELITE PRO

    ... to switch to Ifbb Pro League / NPC - THERE WERE 3 Qualifier with me:
    1) Burneika Pro Qualifier - Warsaw-2th place in figure and 3th in physique class
    2) William Batches Amsterdam-1th place physique b (up to 164 cm)
    3) Venice Cup-1th in klass a physique + Jumpsuit Physique (between 3 CATEGORIES) and per card IFBB PER LEAGUE 😍💪

    ... so now I look forward - my journey continues. And I have many plans))
    Your Marina
    @marina_panther_ifbbpro
  • #205 by Timmon on 20 Jan 2019
  • #206 by Timmon on 21 Jan 2019
  • #207 by Timmon on 23 Jan 2019
  • #208 by Timmon on 25 Jan 2019
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  • #209 by Timmon on 26 Jan 2019
  • 8 times Ms Olympia Lenda Murray  and  2 X Arnold Classic winner in her weight category, 2 X Professional card holder 2018 and 2016 German Champion in Physique, Marina Lemenovskaya.
    Abs-olutely beautiful.


  • #210 by Timmon on 27 Jan 2019
  • Fun at the Fibo 2018
     
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