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  • #31 by OdoHerr on 26 Jun 2012
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    OdoHerr

  • #32 by peter_strohm on 26 Jun 2012
  • gorgeous girl! Thanks alot and karma, odo! :rock:
  • #33 by gwhh on 14 Jul 2012
  • And old interview with her!

    Catching up with Penny Price Mcintosh

    Featured in the August 1993 Performance Press
     
    “After competing for 15 years, culminating in 2 Ms. Olympia competitions and the first ever Ms. Fitness Olympia in 1995, I have ended up in Tennessee. I spend my days training, hiking, biking and trail running in the Smoky Mountain National Park. Of course this is when I’m not running a busy household with 4 kids and a hotttt husband. The past several years I have competed in sprint triathlons and ran the Disney marathon (the last marathon I will ever run…my body looked smooth and mushy after that chronic cardio, a lesson learned!).
     
    I still weight train the way I did for bodybuilding competitions. At 51 my bodyfat is 11% (using the Parrillo 9 point caliper calculation), year round. For cardio I do 2 (20 minute), interval workouts each week (run stairs, sprints, stationary bike), plus I do long and slow cardio such as hiking, biking, etc. a few times a week, if I feel like it.
     
    I am attending Duke University to become an Integrative Health Coach. Along with my BS in Food Science and Nutrition and personal training certification I offer a triad of services to my clients. I can be reached at HealthCoachPenny.com.
     
    My motto:  ‘Always we can begin again’.”


    http://www.parrilloperformance.com/2011/10/13/catching-up-with-penny-price-mcintosh/
  • #34 by gwhh on 29 Sep 2012
  • #35 by orinoko44 on 25 Nov 2012
    • orinoko44
  • #36 by sawyer0023 on 25 Nov 2012
  • she has a awesome physique, great pics
    • sawyer0023
  • #37 by fitforfit on 02 Dec 2012

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    • fitforfit
  • #38 by samusaran on 02 Dec 2012
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    that's always been one of my fav. pics of her. and she still looks great today.
    • samusaran
  • #39 by fitforfit on 08 Dec 2012
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    • fitforfit
  • #40 by fitforfit on 19 Dec 2012

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    • fitforfit
  • #41 by OdoHerr on 20 Dec 2012
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    OdoHerr

  • #42 by gwhh on 22 Dec 2012
  • Current Strength results of Her:

    Omy bench (110x10 reps vs 115x10 reps). my arm/leg strength is still close to what I've done the past 15 years. My body fat is always in the 11-13 range (9 point caliper test).
  • #43 by gwhh on 18 May 2013
  • #44 by beowulff on 18 May 2013
  • She looks pretty damn good!
    • beowulff
  • #45 by alison brundage on 18 May 2013
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